Channa Gajar Saag – Chard or Spinach with Chickpeas
Well, want to start with my 2019 updates – Week 4 into the year 2019, there is some action, time will tell where this will lead me. To combat the bitter cold weather, I made some Channa saag, or chickpeas with green, actually in my case rainbow chard. Pairing chickpeas with greens are common. Usually, a more soupy and wet preparation.
This recipe that I am sharing today, showcases the chard in all its colorful glory, and is somewhat drier in consistency. Actually, prepped this recipe to test and put together for an upcoming cooking class, to pair with parathas. Comfort food done well and right. Perfect for the season. Of course, for me, legumes and greens are perfect for all the weather.
My Channa Saag Story
January has been quite the stellar month of culinary escapades. I have been creating some pretty good stuff, mostly in the good old instant pot, but, done my share of baked things too! Only a crazy jumbled up cook like me will end up doing so much January baking. But as all you wonderful readers know, my kitchen follows my rules. The only place in the world that I am able to control without reservations.
Thank god for that! With all the running around that the children are doing these days, I almost feel that I am spending even more time husling up meals. More meals on the go… and of course the never ending quest for snacks.
Although it is gratifying even to have the older (read quieter, more phone addicted) teen, run in and tell me she is hungry and glad that I have cooked her favorite comfort food.
Which actually is usually anything with homemade paneer or chickpeas. I guess, protein cravings to keep the young brain going. Often, when cooking chard, I discard the stems. This time I did use the tender bring stems and cooked them along with the chickpeas.
This was a batch from the farmers market and given that it was a winter market, it was a pricey bunch of greens/reds. I did not want to waste anything. The rest of the greens got folded in towards the end. The result, this nutritious and comforting dish.
Some other interesting soulful dishes along these lines include saag alu or potatoes with seasonal greens and home style saag chicken or chicken with greens.
If you like this recipe and want more ideas, do join my Indian Instant Pot Facebook group and Legume Love Group. Of course Instant Indian is ready for order, joining its siblings The Bengali Five Spice Chronicles and Spices and Seasons.
Do not forget to get social with me, Facebook, Twitter, Instagram, Pinterest and even Youtube.
A hearty wintery chickpea dish with winter rainbow chard. Vegan and hearty.
Ingredients
- 1 large bunch fresh rainbow chard
- 2 tablespoons oil
- 1 teaspoon whole cumin seeds
- 1 tablespoon minced ginger
- 2 teaspoons minced garlic
- 2 medium sized red onions, finely diced
- 2 teaspoons freshly ground cumin
- 1 teaspoon freshly ground coriander
- 1 teaspoon freshly ground black pepper
- 2 tomatoes, chopped
- 1/2 cup dried chickpeas (soaked for a few hours)
- 1 teaspoon salt or to taste
- 1 teaspoon red cayenne powder
- Fresh lime juice
- Diced onions
Instructions
- Separate the stalks and the leaves from the chard. Trim any thick ends and finely chop the remaining stalks. Place in a bowl.
- Coarsely chope the leaves and set aside.
- Turn the instantpot onto saute mode. Add the oil and heat for a couple of minutes. Add the whole cumin seeds and saute for a minute. Add in the onions, ginger and garlic and saute for about 3 to minutes.
- Stir in the chard stems.
- Add in the ground cumin, ground coriander, black black pepper and the tomatoes and saute for another 2 minutes.
- Turn off the saute mode and add in the chickpeas with 1 and 1/2 cups of water and the salt and cayenne pepper.
- Cover and set on 35 minutes of pressure and allow a natural release if possible.
- Remove the cover and stir well. The chicpeas should be soft and there should not be too much liquid.
- Stir in the chard leaves and allow them to wilt.
- Sprnkle with lime juice and chopped cilantro and enjoy.
Notes
This can be done with a stove top pressure cooker, it will take almost the same time. It can be done on the stove top, if not using a pressure cooker, add 1 and 1/2 cups more water and simmer the chickpeas for about 2 hours.
Sreeparna
Hi! I have been an avid follower for years. Find it fascinating that you manage to churn out meals after a work commute and with kids in tow. Would you mind doing a meal planning series to help a fellow working mom with a 3.5 year old and work commute to boot? It would be very helpful!
rinkub@aol.com
Well, firstly I enjoy cooking, so the kitchen often provides me sollace. I definitely do a lot of prepping and planning on the weekend which tides me through the week. I have been thinking of meal planning posts for a while, maybe you will motivate me to write them.
Sue
This was delicious. I don’t know how many this recipe is supposed to feed, but the 2 of us ate it all. I wish now I’d made the paratha.
rinkub@aol.com
It is a small portion recipe, and glad you found it useful.