Roasted Cauliflower and Potatoes with Bengali Spices

Roasted Cauliflower with Bengali Five Spices

Anther few busy days ahead. I have an air fryer version of this classic . Roasted Cauliflower and Potatoes with Bengali Spices. I have a gorgeous flatbread recipe waiting for you. On tap for the weekend. This is what would be called Alu Kopi Bhaja, or pan fried potatoes and cauliflower. The ubiquitous Bengali word for frying, stir frying, shallow frying is Bhaja.

Life has other plans, as we ended up without internet over the weekend. Before, I talk about the silver lining, let me tell you that I am not one bit happy about this, and yes Verizon I am talking to you!

Not to mention the fact, that we supposedly recently upgraded our service. Now, that I am done with my ranting, the lack of internet and distractions actually led to an unplugged weekend and we had probably one of the prettiest weekends this year, to enjoy that distance.

My Roasted Potato and Cauliflower Story

Today’s recipe is a super simple one that I make all the time at home, with different variations – Roasted Potato and Cauliflower with Bengali spices.  It can be done either in the oven (original version) or done in the air fryer. The second variation throws in some tomatoes for good measure. I love the colors here.

Bengali Spiced Cauliflower

I make this all the time, but when asked it did take me a little time to get my act together and actually write up the recipe, measure and test it, making me realize why all my recipes do not make their way into this blog.

Roasted Bengali _650

They often remain facebook friends, because of location and a host of other factors we cannot meet in person, but, you end up counting on them to support your book ventures, offering a pick me up on a random day and of course chatting with you on a night you just cannot get yourself to sleep. Because different locations often come with different time zones, right?

Bengali Spiced Roasted Cauliflower

What is a Chorchori?

In Bengali Parlance it is a variation of a Chorchori.

Now, at the risk of lecturing on an unrelated topic, I add this in. I often hear of people talking about a typical chorchori (Bengali vegetable medley), folks there really is no such thing. It is an everyday way of getting an assortment of vegetables.  A lot is left totally at the discretion of the home cook.

So, back to the dish on hand, I strongly encourage you to work with organic potatoes. It is fun t0 to keep the skin on for the potatoes. They do roast up to lovely delicious crusty goodness and are a perfect foil to the delicate crisp cauliflower.

A variation to this spicing is also to substitute nigella seeds (kalo jire) instead of the panch phoron. You are welcome to keep playing with all the possibilities that your heart fancies. It is spring after all and the birds and bees and flowers are all out in their glory. It is a time for spontaneity both in and out of the kitchen.

Bengali Spiced Cauliflower

Roasted Cauliflower and Potatoes with Bengali Spices

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Yield: Serves 4 to 6

Roasted Cauliflower and Potatoes with Bengali Spices

A beautiful and ridiculously easy to put together dish on a sheet pan or in your airfryer.

Ingredients

  • 1 head of cauliflower cut into florets
  • A handful (about 8 to 10 baby potatoes) quartered, skin on
  • 2 shallots, coarsely chopped
  • 1 teaspoon turmeric
  • 1 teaspoon red cayenne pepper
  • 1 and 1/2 teaspoons panchphoron (Bengali 5 Spice Blend)
  • 1 and 1/2 teaspoons salt
  • 2 tablespoons oil
  • Chopped cilantro
  • Fresh Lime Juice
  • Freshly ground black pepper

Instructions

  1. Prepare a sheet pan or air fryer tray. Mix together the cauliflower, potatoes and shallots and mix in the turmeric, red cayenne pepper, and the panch phoron. Mix in the salt and the oil.
  2. Pre-heat the oven to 425 degrees and the air fryer to 400 degrees.
  3. Place the sheet pan in the oven or fit in the air fryer tray..
  4. Cook the vegetables for 25 to 30 minutes, shaking and stirring mid way to evenly heat the vegetables. This is done once the cauliflower is tender and beautifully crisp almost all over.
  5. Sprinkle with cilantro and lime juice and freshly ground black pepper/
https://spicechronicles.com/roasted-cauliflower-potatoes-bengali-spices/

 

2 Comments

  • Brendan Plonka

    Hi Rinku,
    I recently roasted some carrots, onions and cauliflower. A tip I got on the net is: to create as much flat surface on the cauliflower as possible cut the stem off so that the cauliflower sits flat on the cutting board. Then, cut down slices (from top to bottom, left to right). You can separate the pieces afterwards and will have many that sit flat on the sheet pan, thereby ensuring more delicious caramelization. It worked well. Cheers! Brendan in Toronto

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